In a previous entry I talked about making a tough decision where I let go the greatest constant of my life. I let go of my best friend....

I am going to challenge you to think about who YOU are. Do you know? Or are you still searching? Many of us know who exactly who we are...

Communication is a VERY important aspect of ANY relationship. I have had this anxiety with my most recent relationship. I mentioned that...

Anxiety and depression are confusing and frustrating issues. You can go from being totally fine and happy one minute and then the total...

In my last entry I mentioned about opening up the door to my emotions. To the way I am feeling and getting the feelings out in the open....

This post is going to be a hard one for me, but I know in order for me to get better mentally I need to do this. I see a therapist. I see...

“Those who dare to fail miserably can achieve greatly.”-John F. Kennedy Does failure bother you? Does it seem like you fail at a lot of...

Your mind is your strongest asset. It can make or break you. Think about it? When you break down crying what are you usually crying over?...

Have you ever noticed when you are talking with a sales clerk and they act uncomfortable? They aren’t sure what to say when you are...

Ever just sit someplace and people watch? Go someplace such as the mall, restaurant, or even the park? Just sitting there, breathing,...

What are you afraid of? People are afraid of SOMETHING. They may say they are not afraid of anything, but in reality, they are afraid of...

Have you ever gotten your heart ripped out, put in a blender, thrown on the floor, stomped on, and then fed to the dogs? By a friend? By...

Have you ever wanted to try something new? Try something out of your comfort zone? I wanted to try something new. Maybe it will help me...

There is only one lesson you need to learn, and you need to understand first. You are absolutely the most important person in YOUR life....

I love to travel, but I have never been out of the United States. Well, I did go on a cruise to the Bahamas with my parents when I was in...

Ever think about what you would do if you had super powers? Would you use your super powers for good or evil? What super powers would you...

Can money make you happy? Can finances cause stress? Can money be a factor into mental health? The thing about money is many people think...

Have you ever made a very difficult decision? You thought about it over and over for many hours or even days, weeks, or months? Did you...

Ever feel accomplished in your life? Where your hard work has paid off. You feel like the stress you have been through and the hours of...

Ever feel like you are about to break? Your mind is so full of all these lies you tell yourself, that you just want to break down and...